Winchester Personal Trainer offering Bespoke One-to-One Training. Samantha Crane is a 5 star admired qualified skilled professional fitness coach and uses the very latest world-class equipment to maximise results. Fully equipped central Winchester Gym without any membership required.
Personal Coaching Sessions with Samantha are specifically tailored to every individual. Training is science and research led and evidence based. Samantha is a prolific researcher and holds a Masters Degree in Education as well as her many fitness qualifications. She will identify your precise needs and ambitions to design every session just for you.
Her training specialities such as, Pilates, Back Pain Recovery, Posture alignment, Muscle Building, Core Strength, Weight Loss, Injury Rehab, Nutrition, Interval Training, Boxercise, Spin, and TRX. Whether you are just starting out and desire to start exercising for the very first time, an experienced athlete or somewhere in between, Samantha will plan your training journey to suit and guide you every step of the way with all the support and confidence needed to achieve your goals. And you’ll have lots of fun and enjoyment along the way.